"I went to Whole Mama during my pregnancy and after my baby was born. It’s a wonderful place to connect with other moms and gain access to valuable resources for whatever stage you are at in motherhood. I really enjoy the fitness classes offered here as they can be modified and some classes even allow your baby to come. If you are looking to connect with other moms or just need some help with lactation, fertility, postpartum, birthing, newborn care etc. check this place out!" - Nicole A.
What challenges are you facing?
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Feeling lost in a sea of information
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Not knowing where to find reliable support
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Hearing horror stories from friends and family
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Short appointments leave you with unanswered questions
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Feeling disconnected from your body and baby
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Worrying about postpartum care and challenges
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Struggling with anxiety about birth and motherhood
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Missing out on community and connection
The Right Guidance Can Make All the Difference
Thrive Through Pregnancy and Beyond
You've just found Michigan's premiere holistic maternal wellness collaborative, ready to meet you where you are on your motherhood journey. Whether you're trying to conceive, have all the pregnancy questions, want to know your options for birth, need breastfeeding help like now, or are trying to navigate your new identity caring for a newborn 24/7 while healing from birth -- we've got you. Life-changing resources, classes, and services are only a few clicks away. Set up a free call to receive personalized guidance from a caring Whole Mama team member.
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Yoga and Movement at Whole Mama Michigan
Our space includes a boutique yoga studio where we focus on classes designed for nervous system regulation and connection (to self, to breath, to fellow moms and moms-to-be, sometimes even to baby). Our instructors are moms who know firsthand what it's like to have a changing body and the importance of coming back to your breath and finding connection with this new version of you. We also welcome those who are looking for stress management on their fertility journey or otherwise want the benefits of a gentle yoga practice. Classes are kept small and childcare is available for free, so make sure to save your spot online.